Habit-Bericht
| DATUM | KM/MI | KM-MI/H | RPM | KCAL | MIN |
|---|---|---|---|---|---|
| 2026-05-07 | 27.4 | 41.9 | 97.9 | 771 | 40 |
| 2026-05-05 | 28.1 | 43 | 100 | 788 | 40 |
| 2026-05-04 | 29.1 | 44.4 | 103 | 813 | 40 |
| 2026-05-03 | 28.6 | 43.7 | 102 | 800 | 40 |
| 2026-05-02 | 27.7 | 42.3 | 98.8 | 777 | 40 |
| 2026-05-01 | 28.4 | 43.4 | 101 | 796 | 40 |
| 2026-04-30 | 28.4 | 43.3 | 101 | 794 | 40 |
| 2026-04-28 | 26.5 | 40.5 | 94.4 | 747 | 40 |
| 2026-04-27 | 27 | 41.2 | 96.1 | 760 | 40 |
| 2026-04-26 | 28 | 42.8 | 100 | 786 | 40 |
| 2026-04-25 | 27.8 | 42.5 | 99.1 | 781 | 40 |
| 2026-04-24 | 28.1 | 42.9 | 100 | 787 | 40 |
| 2026-04-23 | 27 | 41.3 | 96.4 | 760 | 40 |
| 2026-04-21 | 20.6 | 42 | 97.9 | 579 | 30 |
| 2026-04-20 | 24.3 | 42.4 | 99.1 | 682 | 35 |
| 2026-04-19 | 26.9 | 41.1 | 95.8 | 757 | 40 |
| 2026-04-18 | 26.9 | 41 | 95.8 | 756 | 40 |
| 2026-04-17 | 20.4 | 41.5 | 96.7 | 573 | 30 |
| 2026-04-16 | 25.8 | 39.4 | 92 | 729 | 40 |
| 2026-04-14 | 20.4 | 41.6 | 97 | 574 | 30 |
| 2026-04-13 | 26.9 | 41.1 | 95.8 | 758 | 40 |
| 2026-04-12 | 25.4 | 38.8 | 90.5 | 719 | 40 |
| 2026-04-11 | 23.4 | 40.9 | 95.5 | 660 | 35 |
| 2026-04-10 | 20.4 | 41.6 | 97 | 574 | 30 |
| 2026-04-09 | 26.5 | 40.5 | 94.7 | 748 | 40 |
| 2026-04-08 | 24.3 | 37.1 | 86.4 | 691 | 40 |
| 2026-04-06 | 19.4 | 39.5 | 92.3 | 548 | 30 |
| 2026-04-05 | 19.8 | 40.4 | 94.4 | 559 | 30 |
| 2026-04-04 | 21.9 | 38.2 | 89.1 | 621 | 35 |
| 2026-04-03 | 23.9 | 36.4 | 85 | 681 | 40 |
| 2026-04-02 | 22.3 | 39.5 | 92.3 | 640 | 35 |
| 2026-04-01 | 23.4 | 35.7 | 83.5 | 670 | 40 |
| 2026-03-30 | 18.6 | 37.9 | 88.5 | 529 | 30 |
| 2026-03-29 | 21.4 | 37.4 | 87.3 | 609 | 35 |
| 2026-03-28 | 21.6 | 32.9 | 77 | 623 | 40 |
| 2026-03-27 | 18.9 | 38.5 | 90 | 536 | 30 |
| 2026-03-26 | 22.6 | 34.5 | 80.5 | 648 | 40 |
| 2026-03-25 | 19.8 | 34.5 | 80.5 | 568 | 35 |
| 2026-03-23 | 19.4 | 39.5 | 92.3 | 549 | 30 |
| 2026-03-22 | 21.4 | 37.3 | 87 | 609 | 35 |
| 2026-03-21 | 20 | 34.8 | 81.4 | 573 | 35 |
| 2026-03-20 | 21.7 | 37.8 | 88.2 | 616 | 35 |
| 2026-03-19 | 23.8 | 36.3 | 84.7 | 678 | 40 |
| 2026-03-18 | 16.2 | 33 | 77.3 | 460 | 30 |
| 2026-03-16 | 16.3 | 33.3 | 77.6 | 471 | 30 |
| 2026-03-15 | 19 | 33.1 | 77.3 | 548 | 35 |
| 2026-03-14 | 19.2 | 33.4 | 78.2 | 552 | 35 |
| 2026-03-13 | 17.5 | 35.6 | 83.2 | 500 | 30 |
| 2026-03-10 | 20.3 | 35.4 | 82.6 | 580 | 35 |
| 2026-03-09 | 20.3 | 35.4 | 82.6 | 580 | 35 |
| 2026-03-08 | 19.9 | 34.8 | 81.1 | 572 | 35 |
| 2026-03-07 | 22.6 | 34.5 | 80.5 | 648 | 40 |
| 2026-03-06 | 17.6 | 35.9 | 83.8 | 504 | 30 |
| 2026-03-03 | 17.8 | 36.3 | 84.7 | 509 | 30 |
| 2026-03-02 | 18 | 36.6 | 85.5 | 512 | 30 |
| 2026-03-01 | 21.2 | 32.4 | 77 | 615 | 40 |
| 2026-02-28 | 21 | 32.1 | 75 | 609 | 40 |
| 2026-02-27 | 17 | 34.7 | 81.1 | 489 | 30 |
| 2026-02-26 | 20.2 | 35.3 | 82.3 | 579 | 35 |
| 2026-02-25 | 19.8 | 34.5 | 80.5 | 568 | 35 |
| 2026-02-23 | 19.3 | 33.7 | 78.8 | 556 | 35 |
| 2026-02-22 | 17 | 34.6 | 80.8 | 488 | 30 |
| 2026-02-21 | 18.2 | 31.7 | 74.1 | 528 | 35 |
| 2026-02-20 | 18.2 | 31.9 | 74.4 | 529 | 35 |
| 2026-02-19 | 21.5 | 32.8 | 76.4 | 620 | 40 |
| 2026-02-18 | 17.2 | 34.9 | 81.7 | 492 | 30 |
| 2026-02-16 | 19.2 | 33.5 | 70 | 553 | 35 |
| 2026-02-15 | 16.6 | 29 | 67.9 | 489 | 35 |
| 2026-02-13 | 15.7 | 31.9 | 74.7 | 455 | 30 |
| 2026-02-12 | 17.9 | 31.2 | 72.9 | 520 | 35 |
| 2026-02-09 | 15.7 | 32 | 74.7 | 455 | 30 |
| 2026-02-08 | 15.3 | 31.1 | 72.6 | 445 | 30 |
| 2026-02-07 | 14.7 | 30 | 70 | 431 | 30 |
| 2026-02-06 | 15.8 | 32.1 | 75 | 457 | 30 |
| 2026-02-05 | 15 | 30.6 | 71.4 | 438 | 30 |
| 2026-02-04 | 15.4 | 31.5 | 73.5 | 449 | 30 |
| 2026-02-02 | 14.4 | 29.4 | 68.8 | 424 | 30 |
| 2026-02-01 | 14.6 | 30.7 | 69.4 | 427 | 30 |
| 2026-01-31 | 14.9 | 30.4 | 71.1 | 436 | 30 |
| 2026-01-30 | 15.1 | 30.8 | 72 | 441 | 30 |
| 2026-01-29 | 14.3 | 29.1 | 67.9 | 420 | 30 |
| 2026-01-28 | 14.5 | 29.6 | 69.4 | 426 | 30 |
| 2026-01-26 | 14.5 | 29.6 | 69.4 | 426 | 30 |
| 2026-01-25 | 15 | 30.5 | 71.1 | 437 | 30 |
| 2026-01-24 | 14.8 | 30.2 | 70.9 | 434 | 30 |
| 2026-01-23 | 14.9 | 30.4 | 71.1 | 436 | 30 |
| 2026-01-22 | 14.7 | 29.9 | 70 | 430 | 30 |
| 2026-01-20 | 13.8 | 28.1 | 65.5 | 407 | 30 |
| 2026-01-19 | 14.2 | 29 | 67.6 | 418 | 30 |
| 2026-01-18 | 15.9 | 27.8 | 65 | 471 | 35 |
| 2025-12-24 | 13.3 | 27.1 | 63.5 | 395 | 30 |
| 2025-12-23 | 13.5 | 27.4 | 64.1 | 399 | 30 |
| 2025-12-23 | 14.9 | 30.3 | 70.8 | 434 | 30 |
| 2025-12-17 | 13.1 | 26.8 | 62.6 | 391 | 30 |
| 2025-12-14 | 12.5 | 25.5 | 59.7 | 375 | 30 |
| 2025-12-13 | 12.6 | 25.7 | 60 | 377 | 30 |
| 2025-12-12 | 11.9 | 24.3 | 56.7 | 360 | 30 |
| 2025-12-11 | 11.8 | 24.1 | 56.4 | 358 | 30 |
| 2025-12-10 | 10.9 | 22.2 | 51.7 | 334 | 30 |
| 2025-12-09 | 11.4 | 23.2 | 54.1 | 346 | 30 |
| 2025-12-09 | 11.5 | 23.4 | 54.7 | 349 | 30 |
| 2025-12-07 | 12.2 | 24.8 | 57.9 | 367 | 30 |
| 2025-12-07 | 11.4 | 23.3 | 54.4 | 348 | 30 |
| 2025-12-05 | 10.4 | 21.3 | 49.7 | 323 | 30 |
| 2025-12-04 | 11 | 22.5 | 52.3 | 337 | 30 |
| 2025-12-03 | 12.2 | 24.9 | 58.2 | 368 | 30 |
| 2025-12-02 | 13.5 | 27.5 | 64.4 | 400 | 30 |
| 2025-12-01 | 12.3 | 25.1 | 58.5 | 370 | 30 |
| 2025-11-24 | 13 | 26.4 | 61.7 | 386 | 30 |
| 2025-11-21 | 11.9 | 24.2 | 56.4 | 359 | 30 |
| GESAMT: | 2081.7 km/mi | --- | --- | 59827 kcal | 3705 Minuten |